Health 2 Lifestyle provides individually customized mental health therapy in Adelaide metropolitan area. We provide a caring, nurturing environment to treat, support, and encourage NDIS participants, Medicare, and private clients to lead vibrant, fulfilling lives. This is accomplished through our broad range of psycho social services provided by our professional allied health and mental health practitioners.
Health 2 Lifestyle provide Medicare & NDIS services in Adelaide, South Australia
Health 2 Lifestyle offers unique therapy services in Adelaide that are informed by evidence-based CBT strategies.
DBT is closely related to CBT. It combines a set of CBT strategies with mindfulness and somatic strategies.
Art therapists engage the clients and support them in gaining insight into their situation and adapt constructive strategies .
All Health 2 Lifestyle staff are also trained in a range of artistic techniques and use art in their therapy sessions.
Helping people to live full and meaningful lives, ACT encourages people to embrace their thoughts.
For those with chronic illnesses and disabilities, these pressures are exacerbated, particularly during periods of stress.
Guided visualisation is a set of techniques often used in therapeutic modalities such as Acceptance and Commitment Therapy or Dialectical Behaviour Therapy.
Clinical hypnotherapy is a recognised healing tool that uses a natural state of hypnosis to assist people in addressing and overcoming their challenges.
Therapy is not a one-size-fits-all. All people differ in their needs and part of what we do is to customise the best course of action for each patient. While therapy can be challenging, it can also be fun. Engagement, breakthroughs, the spark of enlightenment, and joy in a patient’s eyes are what we live for.
We support people of all ages and backgrounds with varying mental health presentations, disabilities, and situations to navigate a path forward and to improve their overall health, confidence, independence, and function.
Nobody is perfect. All people all have fears, insecurities, and things they struggle with. Often, blocks occur when people dwell on the situations they find difficult, becoming frustrated and losing confidence. While these need to be addressed, often focusing on the things in which people have a natural aptitude for can empower them, strengthening their self-belief, which catalyzes improvements elsewhere in their lives.
We are skilled mental health therapists in Adelaide metropolitan area. We are experienced in supporting people with mental illness. We are here to listen and assist you in learning simple yet powerful strategies to improve your emotional health.
There are times in our life when we lose our confidence and the self doubt settles in. We can support you to rebuild your confidence and regain control over your life.
In the modern world where expectations are often overwhelming, reaching your goals can be difficult. We will support you on your journey.
We are familiar which challenges faced by many older people, including a common feeling of grief and loss related to loss of health, function, and social connections. We are here to talk with you and to support you in the challenges that you may be experiencing.
We are happy to provide therapeutic services and staff training for companies looking to provide stress management, engagement, and ultimately increased productivity for their employees.
For many parents of children with disabilities, parenting is gift-wrapped with challenges. We partner with parents of adult participants we work with, to unpack those challenges, offering support and ideas to help them and their child(ren).
We partner and work hand in hand with support coordinators, support workers and other NDIS providers to find the optimal solutions for NDIS participants we work with.
Are you looking for support for yourself, a participant you are working with or a family member you care for? Browse our mental health therapy services for NDIS participants on the page ‘NDIS supports and “Services” and to see how we could help transform the quality of life for people with disabilities.
Health 2 Lifestyle is a registered NDIS provider. We are committed to working alongside participants, families, caregivers and other NDIS providers, creating a community of support. Community is key in making a long-lasting change, so let’s make a difference today.
